Toilet Talks, Notes, Tips and Tricks from an Occupational Therapist in a toilet training seminar. I hope that you find help in all of this, I took the seminar because I have been struggling to toilet train my almost 4 year old for closing in on 2 years, and my daughter is starting to approach the age to attempt to toilet train, so when the opportunity came up to attend this I jumped at it, and this is a combination of their notes, my notes and fun graphics that took me forever to make….
The one thing I am going to work on for me this year, aside from the eternal struggle of Potty training, is taking care of myself. I find that is the one thing us moms have a hard time with, self care. We need to feel the best version of yourself in order to keep your sanity and be the best mom and significant other we can be! I have made a small list of ways we can treat ourselves, without rushing it at night, and incorporate the small children that are around us 24/7, that we love, but sometimes wish would play safely in another room.
This song… “Perfect” was my favorite song from this album to begin with. It reminds me of small intimate moments my husband and I had on our wedding day, small things that I haven’t thought of in years, things that most people forget over time. Little things he did, he said, that were very much […]
There has been many articles recently about mental health for parents and family members that have experienced NICU life, and all the bumps, drop, loop de loops that roller coaster has in store for everyone incolved. I would like to share my battle with PTSD post NICU, 3 and half years later. My son was […]
Guest Post By: Lindsay Sutherland I have decided that I want to share my journey to heal my Diastasis Recti because I think it might be able to help some of you who may have it or may have pelvic floor issues. This isn’t going to be easy for me to share because it is uncomfortable […]
I have been a stay at home mom going on 2 years, don’t get me wrong I love it and everything these two have brought to my live. But I have been working since I was 14, baby sitting and I was a summer nanny to 2 kids one summer. Then at 16/17 I started […]
This is Constable Mike Chernyk, and he is an amazing 11 year veteran of the Edmonton Police Service. You see on Sunday around 8 pm, he was doing a patrol walk around the football stadium, that was filled with people when a white Malibu blew through the sidewalk hitting him, launching him 15 feet in […]
Be warned, short blog in words, but will be full of pictures!! Well we did it! We went to the farmers days parade! And really that is all we did for Farmers Days weekend. After a long talk with my hubby we both felt that the kids were still a bit to little for the […]
I grew up in a house hold that always had music buzzing around. There was either someone playing a record ( you know those big black disk things around since the stone age?), someone (attempting to) play and instrument, or just someone singing a song they had stuck in their head. My brother could watch […]
There is a lot of “Love Yourself!” and “You are wonderful just how you are!” articles out there and body positivity groups and social media posts. But there are also a lot of skinny airbrushed perfect pictured models out there, more so I feel. And that got me thinking, Do I really feel pretty? I […]
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